California Wellness Retreats

California Wellness Retreats: 15 Best Spots To Choose From!

California is known for its laid-back lifestyle, sunny weather, and the Hollywood stars that reside there. It may not seem like a place to get away from it all, but California has many wellness retreats where you can go to relax, recharge your batteries, and reconnect with yourself.

Wellness is essential in life because it allows us to take a step back and assess our current situation. It also allows us to focus on improving our health and well-being. In addition, wellness will enable us to connect with our inner selves and find peace and tranquility. Lastly, fitness helps us to set goals for the future and create a plan of action to achieve them.

There are many different types of wellness retreats to choose from. Whether you’re looking for a yoga retreat, meditation retreat, or health and wellness retreat, California has something to offer everyone. The following are the 15 best wellness retreats in California:

1. Esalen

Esalen california wellness retreat

Esalen is located atop the cliffs at Big Sur, California. Visit this center with a difference if you are open to change. Esalen means “the place where one becomes more fully human” in the language of local Costanoan Indians. This retreat offers workshops in Gestalt sessions, Bioenergetics, Dance/Movement Therapy, Shamanism, and many other techniques to help you reconnect with yourself.

Esalen was founded in 1962 by Michael Murphy and Richard Price. The two men were interested in expanding the boundaries of human potential and exploring new ways to connect with others. Esalen quickly became a popular destination for people looking to improve their lives and connect with others.

Esalen also offers a variety of amenities to its guests, including a spa, a restaurant, and a library.

  • price: starts from $450 for a one day pass
  • Address: Esalen, 93950 Hot Springs Road, Big Sur, CA

2. Rancho La Puerta

Rancho La Puerta california

Rancho La Puerta is located in Tecate, Baja California Sur. This destination offers a peaceful environment where you can improve your health and well-being while enjoying the beautiful views of the surrounding mountains.

Rancho La Puerta was founded in 1940 by Juana Briones de Miranda. The ranch began as an experiment to help its founder find ways to live healthier while preserving her ancestral lands for future generations. Juana lived on the farm until 1988, when it was passed to her daughters Eusebia and Dolores Miramontes, who continue to run it today.

The resort offers a variety of wellness programs, including yoga, meditation, Pilates, and hiking. The resort also has a spa, a restaurant, and a pool.

  • price: starts from $395 for a day pass
  • Address: Rancho La Puerta, Carretera Tecate-Ensenada Km. 82.5, Tecate, Baja California Sur 22400

3. 1440 Multiversity

1440 Multiversity is located in Scotts Valley, California. This center offers a variety of workshops and retreats to help you improve your health and well-being. 1440 Multiversity also has an array of amenities, including a spa, a restaurant, and a library.

1440 Multiversity was founded in 2013 by Scott and Sara Ross. The two were inspired to create a center where people could come to learn, connect with others, and rejuvenate their minds and bodies.

The center offers a variety of workshops and retreats in yoga, meditation, health and wellness, and personal growth. 1440 Multiversity also has an array of amenities, including a spa, a restaurant, and a library.

  • price: starts from $1,495 for a 3-night stay
  • Address: 1440 Multiversity, 800 Bethany Drive, Scotts Valley, CA 95066

4. Golden Door

Golden Door is located in Escondido, California. This center offers guests a chance to get away from the stress of everyday life and relax while improving their health and well-being. Golden Door also has a variety of amenities, including a golf course, spa, dining venues, and hiking trails.

William E Lyon founded golden Door in 1928. The resort began as an advertising gimmick to promote his popular mineral water, “Dr. Lyons’ Famous Mineral Water.” Dr. Lyons’s mineral water was said to have been discovered by William E Lyon when he stumbled upon it while hunting in 1907. However, this story has recently come under question, given that there are no records of it. Furthermore, any “Dr. Lyon” living in the town during that period led some to believe that the water was just a marketing ploy.

Regardless of its origins, Golden Door has become a popular destination for people looking to improve their health and well-being. The center offers a variety of programs, including yoga, meditation, and fitness classes. Golden Door also has a variety of amenities, including a golf course, spa, dining venues, and hiking trails.

  • price: starts from $1,495 for a 3-night stay
  • Address: Golden Door, 20780 San Diego Country Club Road, Escondido, CA 92029

5. The Ashram

The Ashram is located in La Jolla, California. This center offers guests a chance to get away from the stress of everyday life and relax while improving their health and well-being. The Ashram also has a variety of amenities, including dining venues, spa services, hiking trails, and fitness classes.

Frenchman Charles DuPuis founded the Ashram. After retiring from the garment industry in France due to World War II, DuPuis relocated to San Diego because he heard it was a beautiful place with an ideal climate for growing fruits and vegetables. To make money after settling in San Diego, DuPuis began selling doughnuts door-to-door which is how he met future business partner Edmond Souchon. Together, they founded The Ashram.

The resort was later passed down to Charles DuPuis’s daughter Monique, who maintains the property today.

The center offers a variety of programs, including yoga, meditation, and other fitness classes. The Ashram also has a variety of amenities, including dining venues, spa services, hiking trails, and fitness classes.

  • price: starts from $995 for a 3-night stay
  • Address: The Ashram at La Jolla Shores, 9500 Gilman Drive #022, La Jolla 92037 California USA

6. Rancho Las Lomas

Rancho Las Lomas is located in Santa Barbara County, about a two-hour drive north of Los Angeles.

Rancho Las Lomas was founded in 1981 by John McIlroy, who is known as “the father of holistic living.” The ranch has been host to an extensive list of individuals such as Steven Spielberg, Julia Roberts, Demi Moore, and Goldie Hawn. The farm also hosts many retreats that focus on spirituality, healthy eating, fitness, yoga, meditation, and more.

Rancho Las Lomas offers a variety of programs, including yoga and meditation classes. It also has a variety of amenities, including swimming pools for adults and children, hiking trails, athletic courts, and a golf course.

  • price: starting from $4,000 for four days and three nights stay
  • Address: 4848 Valley Ford Road, Los Olivos 93441 California USA

7. Miraval Life in Balance Resort and Spa

Miraval Life in Balance Resort and Spa is located south of Tucson in the Santa Catalina Mountains. This resort offers guests a chance to get away from the stress of everyday life and relax while improving their health and well-being. Miraval’s campus consists of three separate wings:

  • The Villa Wing has 22 rooms with private patios.
  • The Main Residential Wing has 52 individual casitas.
  • The Club Wing has 40 rooms and an outdoor pool area that includes an adult pool, a play area for children, whirlpools, and more.

Miraval was founded in 1995 by former Four Seasons Hotels CEO Raymond Miraval, who wanted to provide guests with an opportunity to relax while also improving their health and well-being. As a result, you’ll find that this resort has a variety of amenities, including yoga classes, fitness centers, hiking trails, outdoor sports courts, indoor pool areas, spa services, and more.

  • price: starting from $2,000 for three days and two nights stay
  • Address: 5501 North Oracle Road, Tucson 85704 Arizona USA

8. Two Bunch Palms

Two Bunch Palms is a spa resort located in Desert Hot Springs, California.

Two Bunch Palms was founded in 1983 by businessman Bob Drouillard who wanted to incorporate the healing power of water into his property. This resort has been host to Oprah Winfrey, President Gerald Ford, former First Lady Betty Ford, and actress Jane Fonda. The resort’s accommodations consist of cottages and studios, which surround a central pool area.

The resort hosts a variety of activities, including yoga classes, hiking trails, spa services, massage therapy, facials, manicures & pedicures, and more.

  • price: starting from $150 for a one-day pass
  • Address: 701 East Palm Canyon Drive, Desert Hot Springs 92240 California USA

9. The Ranch at Live Oak Malibu

The Ranch at Live Oak Malibu is located in Santa Monica Mountains, about an hour’s drive away from Los Angeles.

The Ranch was founded in 1984 by Ken Kwock, who wanted to create an environment for people to relax, renew, and revitalize themselves. The ranch’s accommodations consist of guest rooms that accommodate 2 to 8 individuals each. Guests can also choose between cottages, suites, and villas.

The Ranch offers a variety of activities, including yoga classes, hiking trails, fitness classes, and more. It also has a variety of amenities, including swimming pools for adults and children, tennis courts, basketball courts, bocce ball courts, and more.

  • price: starting from $2,950 for three days and a two-night stay
  • Address: 21932 Mulholland Highway, Malibu 90265 California USA

10. Cal-a-Vie Health Spa

Cal-a-Vie Health Spa is a health resort located in Vista, California. This unique resort offers guests a chance to get away from the stress of everyday life and relax while improving their health and well-being. Cal-a-Vie was founded in 1991 by Ray and Connie Carstanjen, who wanted to create a place where people could connect with themselves, nature, their fellow human beings, and their god.

Cal-a-Vie has accommodations that include one-, two-, and three-bedroom villas as well as cottages. Each room is equipped with a kitchenette which guests can use to prepare healthy meals. The resort also hosts a variety of amenities, including hiking trails, spa services, an outdoor pool area, fitness classes, yoga classes, indoor pools, and more.

  • price: starting from $3,400 for three days and a two-night stay
  • Address: 345 Via Capistrano, Vista 92084 California USA

11. Carmel Valley Ranch

Carmel Valley Ranch is a health resort located in Carmel Valley, California.

Carmel Valley Ranch was founded in 2001 by Tom Sawyer, who wanted to create a place where people could connect with themselves, nature, their fellow human beings, and their god. The ranch’s accommodations include hotel rooms, suites, villas, and cottages. Each room is equipped with a kitchenette which guests can use to prepare healthy meals. The resort also hosts a variety of amenities, including hiking trails, spa services, an outdoor pool area, fitness classes, yoga classes, indoor pools, and more.

  • price: starting from $625 for one day and one night stay
  • Address: 3600 Valley Road, Carmel 93923 California USA

12. Casa Palmero

Casa Palmero is a health resort located in Pebble Beach, California. This unique resort offers guests a chance to get away from the stress of everyday life and relax while improving their health and well-being.

Casa Palmero was founded in 1984 by David Bruce and his wife Sandy, who wanted to create a place where people could connect with themselves, nature, their fellow human beings, and their god.

  • price: starting from $1,950 for two days and one night stay
  • Address: 2001 Casa Palmero Way, Pebble Beach 93953 California USA

13. The Chaminade Resort and Spa

The Chaminade Resort and Spa is a health resort located in Santa Cruz, California. The resort was founded in 1927 by William Sperry Beinecke, his wife Louise Fremont Beinecke, and his son William Sperry Beinecke Jr . They bought an old hotel built in 1886 on top of a hill with the idea to transform it into a luxurious resort. In 2008, The Chaminade Hotel closed for extensive renovations completed in 2013.

  • price: starting from $359 for one day and one night stay
  • Address: 475 West Lake Avenue, Santa Cruz 95060 California USA

14. The Cliff House

The Cliff House is a health resort located in San Francisco, California. The Cliff House was founded in 1863 by Alfred Waddington, who wanted to create a place where people could connect with themselves, nature, their fellow human beings, and their god.

  • price: starting from $1,499 for two days and one night stay
  • Address: 1090 Point Lobos Avenue, San Francisco 94121 California USA

15. The Cliffs Resort

The Cliffs Resort is a health resort located in the Big Sur area of California. The Cliffs Resort was founded in 1919 by Harry E. Saunders, who wanted to create a place where people could connect with themselves, nature, fellow human beings, and their god. First known as “Harry’s Camp,” the resort was originally a tiny fishing camp that offered guests a chance to fish and swim in the ocean.

  • price: starting from $2,695 for three day and two night stay
  • Address: 47800 CA-1, Big Sur 93920 California USA

Benefits of Wellness centers for health and wellness

  • Health resorts, also known as wellness centers or retreats, provide their guests with a chance to enjoy healthy living while relaxing at the same time. Living in today’s world is stressful, especially if you have a demanding job and balance your work life with family life.
  • A health resort allows its guests to benefit from numerous activities to restore their mind, body, and soul. Some people think of these places as spas where guests can get pampered for a few days or weeks, depending on how long they want to stay there.
  • Health resorts are top-rated because they offer services that treat any type of problem, including stress-related issues such as anxiety, insomnia, depression, etc. You can also find treatments at these facilities that help relieve chronic pain, improve skin health, fight addiction, lower blood pressure, reduce weight, and even heal from cancer.
  • In addition to personalized programs designed to address a particular issue or several issues, many health resorts provide their guests with a chance to enjoy healthy meals and cleanse their bodies. If you’ve been wondering whether going on a retreat is worth it, here are some benefits these types of facilities offer:
  • The main benefit of wellness centers is that they treat any type of condition. You can find treatment for addiction s as well as recovery programs that teach people how to overcome specific problems without having to resort to medications. In addition, treatments at these resorts can help reduce chronic pain, improve skin health, lower blood pressure, and even fight cancer.

conclusion

So, if you’re looking for a health resort to improve your well-being, California is the place to be. With so many resorts to choose from, you’re sure to find one that fits your needs and budget.

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